A typical lunch for my toddler

On busy days, a typical lunch for my toddler consists of chopped avocado, chicken, raw cheddar cheese, and banana slices. He enjoys it with some naturally flavored coconut water.

There are lots of healthy fats, proteins, and essential vitamins and minerals in this complete meal. Additionally, the lack of gluten and refined sugar won't make him feel sleepy or have a crash later.

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